(8 servings)

1 cup yellow corn meal

1 cup flour

1/2 tsp salt

1/2 cup corn kernels, canned or thawed if frozen

2 Tbls scallions, chopped

1/4 cup sugar

4 tsp baking powder

1/2 cup milk

1/2 cup Lager beer

1 Tbls butter, melted

1/2 cup cheddar cheese, grated

1 egg, hand whipped

Preheat oven to 425° F. Spray 8” x 8” baking pan with cooking spray. In medium mixing bowl, mix together corn meal, flour, salt, corn kernels, scallions, sugar and baking powder. Stir in milk, beer, melted butter, cheese and egg. Mix until combined. Place in oven and bake 20 minutes.

Per Serving: 217 calories; 6 g protein; 34 g carbohydrate; 5.7 g fat; 3 g saturated